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yoga

Yoga with Casey Monday & Weds

on Fri, 06/01/2018 - 3:59pm

Join us for community yoga with Casey, every Monday and Wednesday at 6:30pm. Students are guided through poses, moving at their own pace. Modifications to poses are offered, as needed. Be prepared to connect with your neighbor and possibly meet a new friend. Community yoga is open to all skill levels and anyone age 13 and older. Children under 18 must be accompanied by an adult. Some mats available for use, if needed. Suggested donation: $5-$15.

Yoga with Carly Ann!

on Wed, 03/19/2014 - 10:55am

This Monday class7:30pm till 8:45pm focuses on mindful lengthening, moving, and strengthening the body to create a revitalizing and meditative practice.  Integrating breath and lighthearted but thoughtful sequences, the class is suitable for all levels and offers a sound foundation to deepen your yoga practice both here and at home

Yoga with Jeff Miller

on Wed, 10/30/2013 - 10:32am

Donation Yoga Class

 

Yoga with Jeff Miller

on Wed, 10/30/2013 - 10:30am

Donation Based class

 

High Energy Friday! Yoga with Angel

on Tue, 01/17/2012 - 9:42pm

Yoga Class: "High Energy Friday"

Starting Febuary 27th, 2012! don't miss it 
Friday at 5:30- This is a 90 min high energy yoga class.

It will get you pumped and ready for your weekend!

Suggested donation $5 to $15 dollars

or whatever you can afford :)




 

Open Heart, Open Level Yoga with Angel Bone

on Wed, 01/11/2012 - 11:09am

Tuesday 7:30pm. - Open Heart, Open Level: This is an open level class and can be a challenge. The focus is on strength and flexibility with a strong dose of relaxation and meditation to end your night. All levels welcome.

Flexible Sundays; Yoga with Angel

on Fri, 11/04/2011 - 9:12am

Sunday 6pm-7pm

- Flexible Sundays: This is a yoga class for beginners. The focus is on physical and mental well being through relaxation. We will be sticking with the basics and easing muscular pain by increasing strength and flexibility. 

Lunchtime Yoga with Angel

on Wed, 11/02/2011 - 3:57pm

Lunchtime Yoga with Angel

Yoga with Angel-Open Heart, Open Level

on Wed, 11/02/2011 - 3:40pm

Tuesday 7:30pm. - Open Heart, Open Level: This is an open level class and can be a challenge. The focus is on strength and flexibility with a strong dose of relaxation and meditation to end your night. All levels welcome.

Strawberry Moon Yoga with Heather-Dawn

on Tue, 02/08/2011 - 9:05pm
Greetings and Namaste,