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hatha yoga

Open Heart, Open Level Yoga with Angel Bone

on Wed, 01/11/2012 - 11:09am

Tuesday 7:30pm. - Open Heart, Open Level: This is an open level class and can be a challenge. The focus is on strength and flexibility with a strong dose of relaxation and meditation to end your night. All levels welcome.

Lunchtime Yoga with Angel

on Wed, 11/02/2011 - 3:57pm

Lunchtime Yoga with Angel

Lunchtime Yoga with Angel

on Wed, 11/02/2011 - 3:53pm

Wednesday and Thursday noon - Lunchtime Yoga: This is an energetic yoga class, open to all levels. Take a break from your day, free your mind and energize your body. This class focuses on warming up the body and relaxing the mind.

Lunchtime Yoga with Angel 12:00 to 1:00pm